Home » 8 Home Remedies for Dust Mites that Work (And The Ones That Don’t)

8 Home Remedies for Dust Mites that Work (And The Ones That Don’t)

You have dust mites. As well as kitchen cabinets full of bits and bobs. So why wouldn’t you be searching for home remedies for dust mites? It’s just a smart thing to do.

Especially since the fight against dust mites is an ongoing battle. It simply makes sense to try and save as much money as you can in this war.

Does Everyone Have Dust Mites?

Here’s a little fact to illustrate how pervasive dust mites are in the average household: Did you know that you may be shedding 140 mg of dead skin each and every day? Probably not; it’s a weird dust mite fact to know by heart.

Unfortunately, that’s not enough to help you reach your weight loss goals. But it is enough to feed a very unwelcome guest in your home.

Dust mites eat dead skin. As disgusting as that is, it has its advantages. For one thing, it stops us all getting buried in our own shed skin cells. However, it’s not all good. The droppings of these creatures contain substances that can trigger allergies and asthma.

There’s more bad news. These creatures are everywhere. At 0.33 mm in size, they are too small to be seen with the naked eye. But they travel easily on people’s clothing, and can be brought into your home from almost anywhere you come into contact with other people.

In fact, it’s probably already happened. The vast majority of homes have dust mites. And it’s nothing to do with being clean or dirty. We all have skin, which means we are all a food source for these bugs.

What Home Remedies for Dust Mites Work?

So how do you get rid of them? Well, realistically, you probably don’t. These creatures so small, so widespread, and have such a high rate of reproduction that you may never get them out of your home entirely.

But all is not lost. What you can do is reduce the population significantly. And this is especially important if you or someone in your family has allergies. Cutting down the numbers of these creatures will greatly reduce the allergic reactions they can cause.

So here are the best home remedies for dust mites you can do to reduce the dust mite population in your home!

Dust Mite Covers

Sometimes the simplest solutions are the best. Using a dust mite cover on your mattress will trap any dust mites inside and make it so they no longer have access to your sweet, sweet skin.

Make sure to get a dust mite cover that is certified to be effective against these bugs. And that means a good mattress cover that closes tightly shut with a zipper to keep these tiny bugs inside and with a tight enough fabric weave to prevent the mites from escaping.

The lifespan of a dust mite varies according to temperature and humidity, but they never live longer than 140 days, so it’s possible to starve them out of your bed with a good dust mite cover. Don’t hesitate. Get one.

Wash Weekly

Again, a simple but effective home remedy for dust mites that doesn’t cost you much at all, washing your bedding regularly will also help to kill any dust mites on the bedding and remove their excrement, along with the allergens it contains.

Hot water kills the mites and removes the allergens they create. So try to get on a weekly wash cycle at the minimum to keep the dust mite population under control. 

Hot water is an excellent weapon to use against dust mites. But if you have items that need to be washed in cold water, try adding a laundry additive that neutralizes allergens or an essential oil proven to kill dust mites to the wash cycle.

Tip: Don’t forget about your drapes and blinds, especially the ones in the bedrooms. Dust mites can easily hide in these places, so you should make sure to wash these regularly too. 

Essential Oils

If you’re looking for an environmentally friendly way to kill dust mites, consider using essential oils. But be warned: you have to use them right. Only certain oils are effective at killing these creatures.

So which essential oils are the most fatal to dust mites? Clove, rosemary, eucalyptus, cinnamon, and citronella have all been proven to kill dust mites.

And it’s super simple to use as well. Simply mix the essential oil with water in a spray bottle and apply it to any surfaces where dust mites could be hiding.

This could be upholstered furniture, your bed, the carpet, shelves – almost anywhere. But pay particular attention to areas of high humidity and darkness.


Another common sense home remedy for dust mites is the humble vacuum. A thorough vacuuming can greatly reduce the number of mites in your home. But due to the allergens these creatures create, you need to make sure that the vacuum won’t merely spread the problem around. 

To ensure you’re getting maximum dust mite sucking power, make sure you opt for a dust mite vacuum with a HEPA filter. A HEPA (High Efficiency Particulate Air) filter will prevent the allergens from re-entering the air of your home.

Because the dust mites are so tiny, it’s very easy for their droppings and the fragments of their exoskeletons that carry the allergens to pass through the air filter of an ordinary vacuum. You need a screen that can catch particulates as small as 0.3 microns in size. That’s very, very small.

Steam Clean

For parts of the home that you can’t wash, such as furniture and carpets, steam can be a powerful weapon in the fight against dust mites. The heat from the steam will kill the mites and their eggs, so it can quickly reduce the population and the allergens they produce.

It’s so effective, in fact, that one study found that a single steam treatment was sufficient to completely kill all mite populations in the treated carpet.

Another study found that the decreases in dust mite allergens didn’t last as long after a single vacuuming as the decreases lasted following both steam cleaning and vacuuming.

So if you want to complete eliminate dust mite populations and the allergens they produce – go for the double whammy of steam cleaning and vacuuming.

You can get a great steam cleaner for around $100 and yes, it’s an extra step but taking the time to steam the carpets and furniture thoroughly means less dust mites and thus, less allergies.

Reduce Humidity

Dust mites require relative humidity above 50% to survive. Reducing the humidity in your home will make it much less hospitable for these creatures.

Consider investing in a dehumidifier to draw the moisture out of the air. It’s a smart, passive way to instantly reduce the dust mite appeal of your home.

HEPA Air Purifier

Your dust mite vacuum may have a HEPA filter but who wants to vacuum all the time? Not you.

Which is why one of the best investments you can make if you have a dust mite allergy is a HEPA air purifier.

These handy units let you sit back while they do the dust mite-busting heavy lifting, capturing around 99.97% of airborne pollutants like dust mites, but also other allergens such as pet dander and pollen.

It’s like having a permanent filter in your house at all times, silently cleaning the air of dust mites while you sleep and relax.

A/C and Furnace Filters

As you can surely see by now, if you have dust mite allergies – filters are your best friend. You’ve probably also picked up on how, when it comes to getting rid of dust mites, the solution lies more in the way you set up your living space than actively going out to hunt and kill dust mites.

Such is the case with these filters – they passively catch whatever dust mites and other allergens get recycled through your house whenever you have the furnace or air-conditioning on. They may seem like a stupid simple solution but the best solutions often are.

Get these. They’re an absolute essential if you’re living with dust mites.

Home Remedies for Dust Mites That Don’t Work

The Internet loves home remedies. The trouble is that the majority of remedies floating around out there simply don’t work. Here are the ones you shouldn’t even bother to waste your time on!


You never find dust mites on the beach. These creatures try to stay out of the sun wherever possible since it causes them to dry out. So many people try to use this to their advantage by putting furniture and rugs into the sun on hot days.

And sunlight will indeed kill the mites over time. But it won’t do anything to remove the allergens they produce. So while you’ll get rid of a lot of bugs, you will still suffer from the symptoms of allergies.

Not to mention how annoying and time-consuming it is to drag your furniture and bedding into and out of the sun. Ain’t nobody got time for that.


Freezing kills most pests. So for items that you don’t want to wash or steam, many people advise freezing these items overnight.

But like with sunlight, freezing will only do half the job. The cold will kill dust mites, but it won’t remove the allergens. Which means you may have dead dust mites but you’ll still be sneezing, sniffly and miserable.

Just stick to the home remedies for dust mites that work. Your allergies will thank you for it.

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